Gym Workout Program - 4 Days
This program is designed for the person ready to take the next step from a beginner workout program. Gym equipment is required and the splits are push/pull and horizontal/vertical. Each ebook includes fully developed workouts breaking down sets, reps and notes provided.
This program is designed for the person ready to take the next step from a beginner workout program. Gym equipment is required and the splits are push/pull and horizontal/vertical. Each ebook includes fully developed workouts breaking down sets, reps and notes provided.
This program is designed for the person ready to take the next step from a beginner workout program. Gym equipment is required and the splits are push/pull and horizontal/vertical. Each ebook includes fully developed workouts breaking down sets, reps and notes provided.